Ultra Fitness Club

Select today's exercise

Power Lifting

Powerlifting is a strength sport that consists of three attempts at maximal[...]

For Age : 20-25

Time required : 30s

Pull Down Exercise

The pull-down exercise is a strength training exercise designed to develop [...]

For Age : 20-25

Time required : 25s

Battle ropes

Battle ropes target most of the muscles in your body, including those in yo[...]

For Age : 20-25

Time required : 32s

Low Power Lifting

Powerlifting is a strength sport that consists of three attempts at maximal[...]

For Age : 20-25

Time required : 35s

Running

Running is a method of terrestrial locomotion allowing humans and other ani[...]

For Age : 20-25

Time required : 40s

High Jump

Jumping is considered one of the best workouts for improving bone health. J[...]

For Age : 20-25

Time required : 45s

John Doe

Sydney, Australia
74 kg
Weight
6.5
Height
24 yrs
Age

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